I recently subscribed to your YouTube channel. I viewed the video – how to reverse type 2 diabetes. On your website you mention independent testing centers. Can you be more specific? If it’s not a doctor’s office, then what do they look like? CVS or Target minute clinics? I think they may work for patients currently without insurance. Thanks for presenting. I’m better because I pay attention.
You might be surprised to discover there are three unbelievable natural remedies that I don’t believe the medical establishment—or, more specifically, the pharmaceutical companies—want you to know about.
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People with diabetes cannot properly process glucose, a sugar the body uses for energy. As a result, glucose stays in the blood causing blood glucose to rise, however, the cells of the body are starved for glucose. People with diabetes are at high risk of heart disease, atherosclerosis, cataracts, retinopathy, stroke, poor wound best diabetes detox infections and damage to the kidneys and nerves. In addition, those with diabetes have a higher mortality rate if they also have high homocysteine levels. This is often as a result of eating too much red meat. (3)
After completing the 3 day cleanse I learned, as you did, that I am not interested in becoming a vegetarian because by day three I was thinking about what meat I was going to have the next day. 🙂 Other than that, it went very smoothly and I feel wonderful. Thanks to your site and some others, I feel I have been detoxing my body over the last couple of months which made this 3 day cleanse much easier. I didn’t have cravings because I haven’t been eating those things for awhile anyway. Thanks so much for sharing your experiences, your recipes, and your knowledge with all of us! I did the evening detox baths that were on Dr. Oz’s sight, and those were wonderful. The lavender made my skin so soft!
Chicken salad: Combine 2 c mixed dark greens, 2 stalks chopped celery, and ¼ c sliced green or red grapes. Top with 2 oz cooked chicken breast, and drizzle with 2 Tbsp light honey mustard dressing (such as Newman’s Own). Serve with 1 slice reduced-calorie 100% whole grain toast, spread with 1 tsp canola oil soft tub margarine.
Chlorella: is a blue-green algae superfood that contains high levels of chlorophyll, which is one of the greatest nutrients for cleansing the bowel and other elimination systems, such as the liver and the blood. Chlorella contains amino acids, enzymes (including pepsin for digestion), vitamins, minerals, carbohydrates; and, RNA and DNA, the building blocks of life. Chlorella is comprised of a fibrous, indigestible outer shell that has been proven to actually bind with pesticides like PCBs and heavy metals like mercury. Chlorella helps to remove metabolic wastes in tissues and provides support to the liver.
One of the main problems with a diabetic diet is that it is sometimes hard to find foods and beverages that taste good and add nutrients to your diet without adding unnecessary carbohydrates. Use these recipes as a basis for exploring the world of diabetic smoothies.
Heart-healthy fish. Eat heart-healthy fish at least twice a week. Fish can be a good alternative to high-fat meats. For example, cod, tuna and halibut have less total fat, saturated fat and cholesterol than do meat and poultry. Fish such as salmon, mackerel, tuna, sardines and bluefish are rich in omega-3 fatty acids, which promote heart health by lowering blood fats called triglycerides.
In addition, avoid processed foods with added sugars of any kind. Pay attention to ingredients in food labels that indicate the presence of added sugars. These include terms such as sweeteners, syrups, fruit juice concentrates, molasses, and sugar molecules ending in “ose” (like dextrose and sucrose).
How will we eat going forward? Our plan is to stick to the guidelines for a couple of months, then start adding in some of the “forbidden” foods to see how they affect us. We feel so good at the moment and we’ve had such success we don’t want to change anything!
Lymphatic Drainage Massage: helps with detoxification and clearing of metabolic waste from the body. Most lymph nodes can be found between skeletal muscles. This means that when the muscles move, they create a pumping action, and that is how the lymph fluid moves throughout the body. Lymphatic drainage massage uses key pressure points to make muscles work in a specific manner, or work harder than they typically would, to increase the flow of lymph fluid through the body.